[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.venefica.cz\/sportovni-omezeni\/#Article","mainEntityOfPage":"https:\/\/www.venefica.cz\/sportovni-omezeni\/","headline":"Sportovn\u00ed omezen\u00ed","name":"Sportovn\u00ed omezen\u00ed","description":"J\u00e1 m\u00e1m sport opravdu hodn\u011b r\u00e1da. Bez sportu bych v\u00e1\u017en\u011b nemohla b\u00fdt. T\u011b\u0161\u00ed m\u011b, \u017ee i moje d\u011bti maj\u00ed r\u00e1dy\u00a0sport. A \u017ee sportuj\u00ed se mnou? A co d\u011bl\u00e1te nejrad\u011bji? Samoz\u0159ejm\u011b, \u017ee jezd\u00edme na kole\u010dkov\u00fdch brusl\u00edch, nebo tak\u00e9 velice \u010dasto jezd\u00edme na kole. Tak\u00e9 d\u011bl\u00e1te n\u011bjak\u00fd sport pravideln\u011b? Pokud ano, tak","datePublished":"2024-02-25","dateModified":"2024-02-25","author":{"@type":"Person","@id":"https:\/\/www.venefica.cz\/author\/#Person","name":"","url":"https:\/\/www.venefica.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"venefica.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.venefica.cz\/wp-content\/uploads\/mountain-climber-2427191_1280_1.jpg","url":"https:\/\/www.venefica.cz\/wp-content\/uploads\/mountain-climber-2427191_1280_1.jpg","height":0,"width":0},"url":"https:\/\/www.venefica.cz\/sportovni-omezeni\/","about":["Sport"],"wordCount":409,"articleBody":"J\u00e1 m\u00e1m sport opravdu hodn\u011b r\u00e1da. Bez sportu bych v\u00e1\u017en\u011b nemohla b\u00fdt. T\u011b\u0161\u00ed m\u011b, \u017ee i moje d\u011bti maj\u00ed r\u00e1dy\u00a0sport. A \u017ee sportuj\u00ed se mnou? A co d\u011bl\u00e1te nejrad\u011bji? Samoz\u0159ejm\u011b, \u017ee jezd\u00edme na kole\u010dkov\u00fdch brusl\u00edch, nebo tak\u00e9 velice \u010dasto jezd\u00edme na kole. Tak\u00e9 d\u011bl\u00e1te n\u011bjak\u00fd sport pravideln\u011b? Pokud ano, tak va\u0161e t\u011blo bude ur\u010dit\u011b moc r\u00e1do. Proto\u017ee pokud d\u011bl\u00e1te sport pravideln\u011b, tak je to velice vhodn\u00e9 pro va\u0161e t\u011blo nejenom pro va\u0161e fyzickou str\u00e1nku, ale tak\u00e9 pro va\u0161i du\u0161evn\u00ed schr\u00e1nku. Jenom si zkuste b\u00fdt t\u0159eba sedm\u00a0dn\u00ed nonstop jenom doma. To mus\u00ed b\u00fdt opravdu pohroma. Tedy alespo\u0148 pro m\u011b. J\u00e1 bych takhle dlouho doma b\u00fdt nevydr\u017eela. Ani\u017e bych se n\u011bjak mohla h\u00fdbat.\u00a0 J\u00e1 m\u00e1m za to, \u017ee sport je velice d\u016fle\u017eit\u00fd. A pokud i vy p\u0159em\u00fd\u0161l\u00edte, \u017ee za\u010dnete d\u011blat n\u011bjak\u00fd sport, tak je to podle m\u00e9ho n\u00e1zoru opravdu prima. Nemus\u00edte se ihned p\u0159em\u00e1hat d\u011blat n\u011bco opravdu n\u00e1ro\u010dn\u00e9ho. Tohle tedy v\u016fbec ne m\u016f\u017eete d\u011blat klidn\u011b i n\u011bco velice lehk\u00e9ho. T\u0159eba lehkou atletiku anebo t\u0159eba jenom plav\u00e1n\u00ed. Mysl\u00edm si, \u017ee plav\u00e1n\u00ed je\u0161t\u011b nikdy nikoho nezabilo. Tedy, pokud se vlastn\u011b neutop\u00edte. Ale jinak plav\u00e1n\u00ed je velice vhodn\u00fd sport. Pokud m\u00e1te t\u0159eba velkou obezitu, tak samoz\u0159ejm\u011b doporu\u010duji, abyste ze za\u010d\u00e1tku jenom plavali. Proto\u017ee vlastn\u011b voda v\u00e1s nadn\u00e1\u0161\u00ed. Pokud m\u00e1te n\u011bjak\u00e9 jin\u00e9 zdravotn\u00ed probl\u00e9my, tak by tak\u00e9 bylo velice vhodn\u00e9, abyste se domluvili t\u0159eba s l\u00e9ka\u0159em, kter\u00fd sport pro v\u00e1s bude opravdu nejv\u00edce vhodn\u00fd? J\u00e1 nap\u0159\u00edklad jsem opravdu hodn\u011b zdrav\u00e1 a nem\u00e1m \u017e\u00e1dn\u00e9 sportovn\u00ed nebo zdravotn\u00ed omezen\u00ed. Ale kdybych byla nemocn\u00e1 nebo m\u011bla n\u011bjak\u00e9 sportovn\u00ed omezen\u00ed, tak by m\u011b to moc tr\u00e1pilo. Mnoho lid\u00ed pr\u00e1v\u011b kv\u016fli zdravotn\u00edmu omezen\u00ed nem\u016f\u017ee t\u0159eba b\u011bhat nebo d\u011blat velice n\u00e1ro\u010dn\u00e9 sporty. A kdy\u017e u\u017e se bav\u00edme o zdravotn\u00edm omezen\u00ed, m\u00e1te n\u011bjak\u00e9 zdravotn\u00ed omezen\u00ed, kter\u00e9 se t\u00fdk\u00e1 sportu? Pokud ano, tak je to \u0161koda. J\u00e1 ho d\u0159\u00edve m\u011bla, ale u\u017e jsem zdrav\u00e1.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Sportovn\u00ed omezen\u00ed","item":"https:\/\/www.venefica.cz\/sportovni-omezeni\/#breadcrumbitem"}]}]