[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.venefica.cz\/doprejte-si-masaze-vase-telo-vam-podekuje\/#Article","mainEntityOfPage":"https:\/\/www.venefica.cz\/doprejte-si-masaze-vase-telo-vam-podekuje\/","headline":"Dop\u0159ejte si mas\u00e1\u017ee, va\u0161e t\u011blo v\u00e1m pod\u011bkuje","name":"Dop\u0159ejte si mas\u00e1\u017ee, va\u0161e t\u011blo v\u00e1m pod\u011bkuje","description":"Mas\u00e1\u017e je skv\u011bl\u00e1 v\u011bc. Dok\u00e1\u017ee t\u011blu ulevit jak po fyzick\u00e9 tak i po psychick\u00e9 str\u00e1nce. Mas\u00e1\u017ee se doporu\u010duj\u00ed i pro pacienty s dlouhodob\u011bj\u0161\u00edmi psychick\u00fdmi probl\u00e9my. Nav\u00edc pokud m\u00e1te probl\u00e9my se z\u00e1dy, nic v\u00e1m neud\u011bl\u00e1 tak dob\u0159e, jako mas\u00e1\u017e. Mas\u00e1\u017e nav\u00edc kombinuje nejen ty spr\u00e1vn\u00e9 pohyby rukou, kdy v\u00e1m mas\u00e9r dok\u00e1\u017ee se","datePublished":"2019-08-19","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.venefica.cz\/author\/#Person","name":"","url":"https:\/\/www.venefica.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"venefica.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.venefica.cz\/wp-content\/uploads\/img_a352306_w2954_t1566851753.jpg","url":"https:\/\/www.venefica.cz\/wp-content\/uploads\/img_a352306_w2954_t1566851753.jpg","height":0,"width":0},"url":"https:\/\/www.venefica.cz\/doprejte-si-masaze-vase-telo-vam-podekuje\/","about":["Slu\u017eby"],"wordCount":479,"articleBody":"Mas\u00e1\u017e je skv\u011bl\u00e1 v\u011bc. Dok\u00e1\u017ee t\u011blu ulevit jak po fyzick\u00e9 tak i po psychick\u00e9 str\u00e1nce. Mas\u00e1\u017ee se doporu\u010duj\u00ed i pro pacienty s dlouhodob\u011bj\u0161\u00edmi psychick\u00fdmi probl\u00e9my. Nav\u00edc pokud m\u00e1te probl\u00e9my se z\u00e1dy, nic v\u00e1m neud\u011bl\u00e1 tak dob\u0159e, jako mas\u00e1\u017e. Mas\u00e1\u017e nav\u00edc kombinuje nejen ty spr\u00e1vn\u00e9 pohyby rukou, kdy v\u00e1m mas\u00e9r dok\u00e1\u017ee se z\u00e1dy ud\u011blat z\u00e1zraky, ale samotn\u00e1 relaxace v podob\u011b mas\u00e1\u017en\u00edch vonn\u00fdch olej\u016f a esenc\u00ed ud\u011bl\u00e1 t\u011blu i du\u0161i moc dob\u0159e. Pokud se r\u00e1no bud\u00edte ztuhl\u00ed, b\u011bhem dne se c\u00edt\u00edte unaven\u00ed a ob\u010das poci\u0165ujete i jin\u00e9 obt\u00ed\u017ee, je nejvy\u0161\u0161\u00ed \u010das si na mas\u00e1\u017e zaj\u00edt. Pokud u\u017e bolesti dojdou do st\u00e1dia, kdy v\u00e1m omezuj\u00ed norm\u00e1ln\u00ed \u017eivot, za\u010dne bolest vyst\u0159elovat do cel\u00e9ho t\u011bla a vy se krout\u00edte jako paragraf, je u\u017e dost pozd\u011b a bude to cht\u00edt sp\u00ed\u0161e fyzioterapeuta ne\u017e mas\u00e9ra.\tJak \u010dasto doch\u00e1zet na mas\u00e1\u017e\tAby v\u00e1m mas\u00e1\u017ee mohly skute\u010dn\u011b pomoci, je d\u016fle\u017eit\u00e9, abyste na n\u011b doch\u00e1zeli pravideln\u011b. Jedna mas\u00e1\u017e dlouhodob\u00fd probl\u00e9m nem\u016f\u017ee spravit. Nav\u00edc dobr\u00fd a zku\u0161en\u00fd mas\u00e9r v\u00e1m porad\u00ed a pom\u016f\u017ee naj\u00edt co nejvhodn\u011bj\u0161\u00ed techniku a ur\u010d\u00ed v\u00e1m mas\u00e1\u017ee na m\u00edru, tak\u017ee se v\u00e1m zcela jist\u011b za\u010dne pomalu ulevovat. Ze za\u010d\u00e1tku jsou intervaly, kdy na mas\u00e1\u017ee mus\u00edte doch\u00e1zet krat\u0161\u00ed. Doporu\u010duje se dvakr\u00e1t t\u00fddn\u011b, kdy m\u00e9n\u011b je m\u00e1lo a v\u00edce zase u\u017e moc. T\u011blo po mas\u00e1\u017ei pot\u0159ebuje tak\u00e9 n\u011bjak\u00fd klidov\u00fd re\u017eim, aby se mohlo spr\u00e1vn\u011b regenerovat. Postupn\u011b se n\u00e1v\u0161t\u011bvy budou prodlu\u017eovat, dokud se nebudete c\u00edtit l\u00e9pe. To, ale neznamen\u00e1, \u017ee byste na n\u011b m\u011bli chodit \u00fapln\u011b. I kdy\u017e a\u017e to jednou okus\u00edte, nebudete cht\u00edt skon\u010dit ani n\u00e1hodou.\t\tPokud se chcete st\u00e1le udr\u017eovat v kondici a pojistit si sv\u00e9 zdrav\u00ed, nezanev\u0159ete na mas\u00e1\u017ee hned pot\u00e9, co v\u00e1m zmiz\u00ed prvn\u00ed obt\u00ed\u017ee. Zajd\u011bte si na mas\u00e1\u017e alespo\u0148 jednou za m\u011bs\u00edc st\u00e1le pravideln\u011b, alespo\u0148 tak budete m\u00edt jistotu, \u017ee se va\u0161e probl\u00e9my brzy nevr\u00e1t\u00ed jako bumerang. P\u0159edev\u0161\u00edm pak z\u00e1da jsou toti\u017e nam\u00e1han\u00e9 ka\u017ed\u00fd den, nep\u0159isp\u00edv\u00e1 jim ani n\u00e1ro\u010dn\u00e9 nebo naopak sedav\u00e9 zam\u011bstn\u00e1n\u00ed a nemluv\u011b o tom, jak v noci sp\u00edte nebo jakou m\u00e1te matraci nebo pol\u0161t\u00e1\u0159. Od zad se pak t\u00e1hnou dal\u0161\u00ed probl\u00e9my, proto\u017ee velk\u00e1 spousta bol\u00edstek, jde pr\u00e1v\u011b od p\u00e1te\u0159e.                                                                                                                                                                                                                                                                                                                                                                                        5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte si mas\u00e1\u017ee, va\u0161e t\u011blo v\u00e1m pod\u011bkuje","item":"https:\/\/www.venefica.cz\/doprejte-si-masaze-vase-telo-vam-podekuje\/#breadcrumbitem"}]}]