[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.venefica.cz\/cim-je-pro-nas-prospesny-strouhany-kokos\/#Article","mainEntityOfPage":"https:\/\/www.venefica.cz\/cim-je-pro-nas-prospesny-strouhany-kokos\/","headline":"\u010c\u00edm je pro n\u00e1s prosp\u011b\u0161n\u00fd strouhan\u00fd kokos","name":"\u010c\u00edm je pro n\u00e1s prosp\u011b\u0161n\u00fd strouhan\u00fd kokos","description":"V p\u0159\u00edrod\u011b je to za\u0159\u00edzeno tak, aby lid\u00e9, kte\u0159\u00ed \u017eij\u00ed v ur\u010dit\u00fdch jej\u00edch kon\u010din\u00e1ch, nestr\u00e1dali hlady, a z\u00e1rove\u0148 m\u011bli v potrav\u011b zastoupeny v\u0161echny pot\u0159ebn\u00e9 v\u00fd\u017eivov\u00e9 prvky. Sta\u010d\u00ed se zamyslet nad t\u00edm, \u017ee v na\u0161\u00ed zem\u011bpisn\u00e9 \u0161\u00ed\u0159ce m\u00e1me takov\u00e9 potraviny k dispozici (vla\u0161sk\u00fd o\u0159ech, hr\u00e1ch, \u017eito, p\u0161enice atd.), a \u017ee domorodci","datePublished":"2019-07-05","dateModified":"2023-05-06","author":{"@type":"Person","@id":"https:\/\/www.venefica.cz\/author\/#Person","name":"","url":"https:\/\/www.venefica.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"venefica.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.venefica.cz\/wp-content\/uploads\/img_a364686_w2054_t1577603784.jpg","url":"https:\/\/www.venefica.cz\/wp-content\/uploads\/img_a364686_w2054_t1577603784.jpg","height":0,"width":0},"url":"https:\/\/www.venefica.cz\/cim-je-pro-nas-prospesny-strouhany-kokos\/","about":["Produkty"],"wordCount":431,"articleBody":"          V p\u0159\u00edrod\u011b je to za\u0159\u00edzeno tak, aby lid\u00e9, kte\u0159\u00ed \u017eij\u00ed v ur\u010dit\u00fdch jej\u00edch kon\u010din\u00e1ch, nestr\u00e1dali hlady, a z\u00e1rove\u0148 m\u011bli v potrav\u011b zastoupeny v\u0161echny pot\u0159ebn\u00e9 v\u00fd\u017eivov\u00e9 prvky. Sta\u010d\u00ed se zamyslet nad t\u00edm, \u017ee v na\u0161\u00ed zem\u011bpisn\u00e9 \u0161\u00ed\u0159ce m\u00e1me takov\u00e9 potraviny k dispozici (vla\u0161sk\u00fd o\u0159ech, hr\u00e1ch, \u017eito, p\u0161enice atd.), a \u017ee domorodci \u017eij\u00edc\u00ed v tropech zas mohou vyu\u017e\u00edvat jin\u00fdch plodin, rovn\u011b\u017e bohat\u00fdch na \u017eiviny. V dne\u0161n\u00ed dob\u011b, kdy nen\u00ed probl\u00e9m p\u0159epravit v kr\u00e1tk\u00e9 dob\u011b p\u0159es oce\u00e1n exotick\u00e9 ovoce, je velmi snadn\u00e9 v obchod\u011b zakoupit ban\u00e1ny, kiwi, pomeran\u010de, ale i kokosov\u00e9 o\u0159echy. Ty jsou nejen velmi chutn\u00e9, ale p\u0159edev\u0161\u00edm prosp\u011b\u0161n\u00e9 na\u0161emu zdrav\u00ed. Mezi domorod\u00fdmi n\u00e1rody z\u00edskaly pov\u011bst kr\u00e1lovsk\u00e9 potraviny, podobn\u011b jako na\u0161i p\u0159edkov\u00e9 pova\u017eovali za kr\u00e1lovsk\u00fd plod vla\u0161sk\u00e9ho o\u0159echu.  Zdrav\u00e9 za\u017e\u00edv\u00e1n\u00ed i s nasycen\u00fdmi tuky Kokosov\u00fd o\u0159ech, a tedy i kokos strouhan\u00fd, obsahuje velmi cenn\u00e9 p\u0159\u00edrodn\u00ed l\u00e1tky, kter\u00e9 podporuj\u00ed zdrav\u00e9 za\u017e\u00edv\u00e1n\u00ed. Krom\u011b vl\u00e1kniny a protein\u016f je velmi dobr\u00fdm zdrojem zdrav\u00fdch tuk\u016f. Nej\u010dast\u011bji se se strouhan\u00fdm kokosem setk\u00e1v\u00e1me v podob\u011b z\u00e1kusk\u016f a dort\u016f, ale to nen\u00ed zrovna nejide\u00e1ln\u011bj\u0161\u00ed zp\u016fsob, jak pos\u00edlit sv\u00e9 zdrav\u00ed. Strouhan\u00e1 du\u017eina m\u016f\u017ee b\u00fdt v\u00fdborn\u00fdm dopl\u0148kem o\u0159\u00ed\u0161kov\u00fdch sm\u011bs\u00ed se su\u0161en\u00fdm ovocem, \u010di jako sou\u010d\u00e1st energetick\u00fdch ty\u010dinek nebo smoothies. V\u00fdhodou tohoto exotick\u00e9ho plodu je jeho vynikaj\u00edc\u00ed a jedine\u010dn\u00e1 chu\u0165 a t\u00e9m\u011b\u0159 zanedbateln\u00fd v\u00fdskyt alergick\u00fdch reakc\u00ed, a tak m\u00e1me v\u0161ichni mo\u017enost nejen si pochutnat, ale ud\u011blat n\u011bco prosp\u011b\u0161n\u00e9ho pro svou t\u011blesnou schr\u00e1nku.  Ka\u017ed\u00fd zku\u0161en\u00fd v\u00fd\u017eivov\u00fd odborn\u00edk v\u00e1m potvrd\u00ed, \u017ee kokosov\u00fd tuk obsahuje nasycen\u00e9 mastn\u00e9 kyseliny, kter\u00e9 se v organismu vyu\u017e\u00edvaj\u00ed okam\u017eit\u011b jako energetick\u00fd potenci\u00e1l, a to bezezbytku, ani\u017e by byl p\u0159ebytek tuk\u016f ukl\u00e1d\u00e1n do z\u00e1soby. Proces jejich metabolizmu v j\u00e1trech prob\u00edh\u00e1 na odli\u0161n\u00e9 b\u00e1zi, ne\u017e u jin\u00fdch druh\u016f mastn\u00fdch kyselin, a t\u00edm se li\u0161\u00ed i od nasycen\u00e9ho tuku z \u017eivo\u010di\u0161n\u00fdch zdroj\u016f. Nadbytek \u017eivo\u010di\u0161n\u00fdch tuk\u016f ov\u0161em na\u0161emu zdrav\u00ed neprosp\u00edv\u00e1, zat\u00edmco kokos m\u016f\u017eete konzumovat denn\u011b bez v\u00fd\u010ditek, \u017ee byste si u\u0161kodili.                                                                                                                                                                                                                                                                                                                                                                                          3\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm je pro n\u00e1s prosp\u011b\u0161n\u00fd strouhan\u00fd kokos","item":"https:\/\/www.venefica.cz\/cim-je-pro-nas-prospesny-strouhany-kokos\/#breadcrumbitem"}]}]